Lifestyle Tips

• Learn to meditate (Contact me to learn a quick technique)
• Drink plenty of water
• Eat for your blood type
• Consider going Gluten free
• Avoid GMO foods
• Add grains to your diet
• Switch to grass-fed animal products or
• Cut out toxic oils
• Exercise regularly: Your Lymphatic System will Thank You
• Have a bedtime routine that helps you relax

If you’d like to get to know more about incorporating Schuessler’s tissue salts into your wellness routine, you can book an appointment with me for a Service.

Resources

If you’re interested in further reading, check out these resources about Schussler salts:

• Miranda Castro provides a great introduction to the tissue salts on her website: https://mirandacastro.com/gentle-little-souls-all-about-the-cell-salts-by-miranda-castro/
• Dr. Schuessler’s Website (https://schuesslertissuesalts.com.au )
• Video – Introduction to Biochemic Tissue Salts by Dr Ana Klikovac (https://www.youtube.com/watch?v=aLNjNlgukBk)